Sock Poi are extremely versatile. They are ideal for beginners of Poi, who need to slow down the moves and practice using the correct techniques. However even intermediates and expert can improve their repertoire, by developing new moves and tricks. 

You can make your own sock poi with a pair of socks and a couple of tennis balls. 

One of the benefits of sock poi is their adaptability. The weight and feel can be changed by substituting the tennis balls with bean bags. If you have a thin translucent material you could also try using LED balls and spin them in the dark for a great effect.